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Thursday October 9th
6:30pm CENTRAL TIME
Online via Zoom
In this online class, we will explore the various strategies for supporting better sleep.
Class will include
Why prioritizing sleep is crucial to health
Lifestyle recommendations to support sleep
Diet and Sleep
Herbal sleep support
You will also receive a downloadable sleep guide.
You will receive the link to join the morning of the class. Please be sure you have added schoolofearthandawe@gmail.com to your contacts or address book. If you don’t see the email, check spam and promotions folders. Still don't see it? Email to let me know.
Thursday October 9th
6:30pm CENTRAL TIME
Online via Zoom
In this online class, we will explore the various strategies for supporting better sleep.
Class will include
Why prioritizing sleep is crucial to health
Lifestyle recommendations to support sleep
Diet and Sleep
Herbal sleep support
You will also receive a downloadable sleep guide.
You will receive the link to join the morning of the class. Please be sure you have added schoolofearthandawe@gmail.com to your contacts or address book. If you don’t see the email, check spam and promotions folders. Still don't see it? Email to let me know.