Upcoming Events and Workshops
Roots and Shoots: Herbal Care for Kids
Online Class Thursday July 24th, 6:30-8pm Central
In this online class, we will explore the top kid-friendly plants, learn about kid friendly herbal preparations, and discuss how to invite children to take the herbs you prepare for them.
Class will take place on Zoom. All registrants will receive a recording of the live class.
Kids Yoga Summer Camp
July 28- August 1st, 9:30am to 12:30pm
at Heart and Light Yoga in Old Hickory TN
Join me for Kids Yoga Camp for ages 5-12. This camp offers a playful space to help kids connect with each other and with themselves. We learn some of the powerful practices of working through difficult emotions and we learn how to take care of our bodies, minds, and spirits. This camp features songs, games, crafts, and connection. Registration deadline is July 1st.
Suburban Herbalism
Date TBD
Join me as we explore common medicinal plants that grow in suburban areas! We will learn to make medicine with backyard plants.
Herbs for Sick Season Mini-Class
Pre-recorded- watch anytime!
This time of year, we often get busier, eat more depleting food, and get sick more often. This 40 minute class offers an overview of what is happening with our lifestyle this time of year that contributes to illness, and some easy ways to shift that. We also discuss a three-fold approach to working with plants to support sickness. Handouts are included.
“The tree does not end at it's skin but exists also in the rain that falls downwind, many miles from the forest. In the seed exists the acorn, the oak, and the shade.”
― Stephen Harrod Buhner