Upcoming Events and Workshops
Holistic Heart
Thursday August 27th, 7- 8:30pm central
Online
Explore how diet, lifestyle, and herbs can support a balanced and healthy heart! Participants receive the class recording.
Home Herbalism 101
Saturday August 29th, 1pm to 2:30pm
Heart and Light Yoga
Discover the foundations of herbalism in your own home! We will explore the healing power of herbs and spices found in your pantry, simple remedy recipes, and make a remedy in class.
Yoga at Home: Nourish and Restore
Thursdays 9/10, 9/17, 9/24, 10/1, 10/8 from 6:30- 7:30pm central
Online
This series offers gentle hatha, yin, and restoritve practices along with breathwork to nourish the tissues and relax the body. All levels. All participants receive class recordings as well as live class links.
Home Herbalism Basics Intensive
Saturday 10/10; 10am to 3pm
Goodlettsville, TN
This workshop intensive is for those interested in home herbalism who want to gain a strong foundation. We will spend the day exploring the ins and outs of home herbalism, meeting the plants, working with remedies, and making a batch of fire cider together. Class size is very limited.
Advanced Tincture Making Hands-on Workshop
Two Dates Offered, Choose one:
Saturday 10/24, 10am to 1pm
Saturday 11/7, 10am to 1pm
Goodlettsville, TN
This workshop intensive is for those who are ready to go beyond the folk method of tincture making. You’ll bring supplies and we will walk step-by-step through the ratio method, understanding alcohol percentages, blender method, percolations, and phytochemical understanding of tincture making.
Purchase Past Class Recordings
Pre-recorded- watch anytime- download class notes!
I have a good selection of past class recordings and notes for sale over in my Patreon Shop. Some past class topics include:
Herbs for Sick Season
Herbs for Perimenopause
Herbs for Sleep Support
Herbs for Gut Health
Herbs for Kids
Herbs for Pain Relief
Intro to Herbal Energetics
Kitchen Herbalism Series
Wise Weeds of Spring
“The tree does not end at it's skin but exists also in the rain that falls downwind, many miles from the forest. In the seed exists the acorn, the oak, and the shade.”
― Stephen Harrod Buhner